How to Fight Negative Thoughts Proactively

How to Fight Negative Thoughts Proactively

Negative Thoughts Suck! When life is throwing negative shade your way, suit up and remember there is always a little superhero inside of you waiting to kick ass and take names. It was a Monday. Go figure. Something about Mondays and people’s perceived notions...
Finding Opportunity When Hope Seems Lost

Finding Opportunity When Hope Seems Lost

Hope for Better Days Some of you who subscribe to my email may know that I recently changed jobs. This was a huge leap of faith for me, I didn’t know if I even had another job before giving my notice to the former. But finding opportunity when hope seems lost is...
How to Escape a Crushing Sense of Overwhelm

How to Escape a Crushing Sense of Overwhelm

Are You Feeling Overwhelmed? You know those days where you quite literally might have paced a hole in the floor if it were possible? People in this day and age seem to be having many of more of those days than normal. The laundry list of things to do starts to pile up...
5 Proven Ways for Happier Days

5 Proven Ways for Happier Days

So What Does it Take for Happier Days? I don’t think I know anyone who doesn’t want more of their days to be filled with happiness. For some, happy days are far and few. Other people aren’t necessarily unhappy, just a mild form of going through the...
Can I Create Good Luck-Being Grateful, Lucky

Can I Create Good Luck-Being Grateful, Lucky

Can I Create Good Luck? One of the most common questions I have received in my e-mails as of late is how to create or pull luck in one’s own favor. So first I’d like to talk about a couple of sayings or beliefs that are somewhat accurate but not entirely....
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