So we have a few choices here.
Change the blueprint which can entail giving up (what many people do as they slip into despair and defeat), set new goals (sometimes there is nothing wrong with the ones you have), or redefine the approach!
Busting our rumps trying to get the lagging areas to catch up will likely end in some form of a mental or physical meltdown because we’re simply repeating old habits trying to gain a different result. There is an easier route!