5 Proven Ways for Happier Days

5 Proven Ways for Happier Days

So What Does it Take for Happier Days? I don’t think I know anyone who doesn’t want more of their days to be filled with happiness. For some, happy days are far and few. Other people aren’t necessarily unhappy, just a mild form of going through the...
7 Ways to Beat the Bad Mood Blues

7 Ways to Beat the Bad Mood Blues

Bad mood Blues? Let’s face it, none of us want to be around someone who is consistently in a bad mood. It drags us down. What’s worse, is when we are the ones in the moody blues. Dragging others down even when we don’t mean to. Today’s short...
19 Self-Affirmations to Brighten Your Day

19 Self-Affirmations to Brighten Your Day

Affirmations have this great way of defining, or rather redefining who we think we can be, therefore when repeated with belief can genuinely alter who we believe ourselves to be. Eventually, this should mold you into a better or best version of yourself. , therefore...
Regrets or Rewards?-Ditching the Excuses

Regrets or Rewards?-Ditching the Excuses

Dishing Out the Excuses I was running through the list of excuses in my head. All the reasons I should skip my workout class today. I should be home working on my blog post. I had not hit publish the night before because I was too tired to finish editing. So I decided...
8 Motivating Quotes by a Master Motivator

8 Motivating Quotes by a Master Motivator

Motivational Quotes by a Master Motivator You know how some people just inspire others to really get with it? When they speak you feel an itching to start some kind of action toward your goals. Motivational pushes. That’s how I feel when I read certain books or...
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